This 36 minute audio program is designed to be listened to in a quiet, private setting where you can focus deeply in on what is being shared. So when listening, I recommend that you find a comfortable position and then close your eyes, and not listen while you're driving, walking, or doing other activities.
A few other things...
This program is directly channeled from Ceylon, and it is designed to be vibrational in nature, so you will likely find yourself feeling a shift in your vibration, mood, and energy as you listen, as well as afterward as you reflect on the information shared and experienced.
Additionally, this program contains two components. It begins with an instructional component that explains how you may have picked up resistance during your day. And it has an experiential component that guides you through a step-by-step vibrational process that can help you energetically release that resistance and return back to your center.
Finally, this program is designed to be listened to more than once. And you will likely find that each time you listen, you will come to understand the information shared at a different vibrational level each time.
I hope you enjoy this program as much as I enjoyed creating it.
P.S. For your convenience this program can be streamed via the audio player on the website. Alternatively, you can download it as an MP3 to listen offline anytime.